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The importance of balanced blood pressure

Your blood pressure is the force with which your heart pumps blood through your blood vessels. This is important because only with sufficient force can blood carrying oxygen and nutrients reach all parts of the body. If you have low blood pressure, you may experience symptoms such as fatigue and dizziness. If you have high blood pressure, too much force is exerted on your blood vessels. Healthy blood pressure is therefore important for your overall health.

Maintaining a balanced blood pressure requires a balanced lifestyle. This includes sufficient exercise, rest, and a healthy, varied diet.

A healthy lifestyle and a varied, balanced diet are important.

Three powerful herbs for blood pressure

Hawthorn

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Mistletoe

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Ashwagandha

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**The health claims are still awaiting European approval.

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Green vitality

Us Wellbeing Living in harmony with nature can improve your well-being. It's an approach that can help nourish and strengthen your body, mind, and soul. Green Vitality is about that.