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This 7-day detox plan helps you give your body a natural break. Not an extreme cure, but a supportive rhythm that aligns with your health and Wellbeing.

Looking for a natural detox? You simply do it by following the ancient rhythms of the seasons. Discover it in our blog.

When discussing natural support for the immune system, one plant comes up remarkably often: Echinacea purpurea. Where does this strong connection come from?

In this blog, we take you through exactly what EM® is — and how these three EM products can support you in a subtle way: EM® Original Solution (EM-1®), EM-X Gold® and EM® Drink.

In Chinese medicine, it bears the name Ling Zhi, literally “divine mushroom” or “herb of spiritual power”. Discover more about this special mushroom.

Because the forests are full of mushrooms right now, we want to focus on a special species in this blog: the medicinal mushroom.

During months with an 'r', the immune system often requires some extra attention. That is when herbs can play a valuable role. Discover why this works and what choices are available. o.a. are.

Fire Cider is a powerful, spicy vinegar infusion that is guaranteed to bring some sunshine to grey days. Discover the Fire Cider recipe and the benefits of this powerful elixir.

Autumn is a season of change. During this transitional period, your body could certainly use some extra support to counteract reduced immunity.

Newspaper headlines, scientific articles, and a possible ban in Europe raise questions. Is Ashwagandha dangerous or is Ashwagandha safe?

What exactly is Chlorella and how does it work in your body? In this blog, you will discover everything about how Chlorella works – and why this algae has built such a strong reputation.

Are you going on vacation soon? A well-stocked first-aid kit is indispensable. Do you, like us, want to keep your travel first-aid kit as simple as possible? Then read on.