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Health goals

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Sight

Her

Healthy hair radiates from within. What you eat and how you live are reflected in shine, volume, and strength. Give your hair the attention it deserves, from root to tip.

Eyes

Your eyes connect you to the world around you. They capture details, emotions, and moments. That's why they deserve care and support, every single day.

Mouth & Teeth

Your mouth is the gateway to your health. Strong teeth and healthy gums not only help you eat well but also contribute to a fresh appearance and a pleasant feeling.

Resistance

Pollen

Your immune system takes a beating in every season. Think of pollen in spring or temperature fluctuations in autumn. Maintaining a healthy balance in your body helps you cope better with these changes.

Immune system

Your immune system is always on high alert. It's your natural defense and responds to everything external. Extra support can be welcome during busy times or seasonal changes.

Airways

Breathing seems like a given, but your airways are constantly working hard to protect you. From your nose to your lungs, they filter the air you breathe, keeping unwanted intruders at bay.

Focus

Energy

Your energy determines how you get through your day. It helps you focus, move, and enjoy life. Feeling sluggish? Small changes to your routine can make a big difference.

Memory

Your memory is your personal archive. From everyday trivia to cherished memories – it helps you move forward and connects you with the past. A clear mind makes life just a little bit smoother.

Concentration

A good moment of focus can make your day. But distractions lurk everywhere. With a little structure, enough rest, and the right habits, you can help your brain stay sharp.

Relaxation

Sleep & Night's rest

Good sleep is the foundation of how you feel during the day. Yet, it doesn't always come naturally. Whether you have trouble falling asleep or sleep restlessly, there are simple, natural ways to improve your sleep.

State of mind

Your mood colors your day. Sometimes you feel great, sometimes less so. Busyness, stress, or a lack of relaxation can all affect this. Fortunately, you can create more balance by making conscious choices.

Stress & Relaxation

A little stress is sometimes necessary, but too much can be exhausting. Relaxation helps your body and mind regain their composure. By consciously pausing, you restore your balance and recharge.

Heart & Barrels

Blood pressure

Your blood pressure keeps your body running smoothly. Not too high, not too low—balance is key. By taking good care of yourself, you help keep your heart and blood vessels in top shape.

Cholesterol

Cholesterol is important for your cells and hormones. Too much can strain your heart and blood vessels. A good balance helps you stay healthy.

Blood sugar

Glucose gives your body energy. Your blood sugar levels fluctuate throughout the day and are influenced by food, exercise, and stress. Balance is key.

Heart & Blood vessels

Your heart and blood vessels keep everything moving. A healthy lifestyle helps keep your circulation running smoothly and your energy levels up.

Digestive system

Stomach

Your stomach plays a key role in your digestion and how you feel. Irregular eating or stress can cause discomfort. By paying attention to your eating habits, you can help your stomach stay balanced.

Intestines

Your intestines are the heart of your WellbeingThey ensure nutrient absorption, support your immune system, and contribute to your energy levels. A healthy gut = a feeling of vitality.

Liver

Your liver is your natural filter. It breaks down waste and supports your digestion. Healthy lifestyle choices help keep your liver in top condition.

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Gallbladder

The gallbladder helps digest fats by releasing bile into the intestines. If this system isn't functioning optimally, your digestion can become unbalanced and cause discomfort.

Digestion

Smooth digestion ensures your body gets what it needs from your food. From gastric juices to intestinal flora – every component contributes to a comfortable and vital feeling.

Intestinal flora

Your intestines are home to a world of bacteria that support your health. A balanced gut flora helps with your digestion, immune system, and even your mood.

Body

Skin

Your skin reflects how you feel from the inside out. It protects, regulates, and glows when you take good care of yourself. Nourishment, rest, and hydration make all the difference.

Bone

Your bones give your body strength and freedom of movement. From young to old, strong bones require exercise and the right nutrition.

Nails

Strong, shiny nails start from within. They reflect how well your body is nourished and cared for. The right support makes all the difference.

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Muscles

Muscles provide strength and stability, but they do much more. They help regulate your body's temperature and help you recover. Exercise, nutrition, and rest keep them in top shape.

Joint

Your joints ensure smooth movement and rotation. Healthy cartilage, sufficient exercise, and a balanced lifestyle help keep them strong and resilient.

Transition

Transition

Menopause heralds a new phase in life, often accompanied by hormonal fluctuations. Changes in body and mind require extra attention, balance, and self-care.

Menstruation

Menstruation is a part of life, but it doesn't always run smoothly. The right support helps keep your cycle balanced and alleviate discomfort.

Female libido

Your libido changes with your life. Hormonal fluctuations are normal, but with good self-care and healthy choices, you can positively influence your desire.

Female hormones

Hormones control many processes in your body. If they get out of balance, you'll quickly notice. Healthy choices can support your hormonal balance.

Men

Prostate

The prostate changes with age, and you may notice this in your bladder or libido. By paying attention to your lifestyle, you can naturally support this small organ.

Male libido

Your libido says a lot about how you feel. Fluctuations are normal, but with the right nutrition, relaxation, and natural support, you can boost it.

Other

Detox

Your body detoxifies naturally every day. With conscious choices, you can gently support this natural cleansing process – without strict treatments, but with nutrition, rest, and balance.

Bladder & Urinary tract

Your bladder helps eliminate waste and maintain your fluid balance. With adequate hydration and healthy habits, you can keep this system in good condition.