How do you maintain a strong bladder?
Waste products flow from the kidney to the bladder via the ureters. The urine is temporarily stored there until it is excreted through the urethra. The proper functioning of this process is of great importance to you.
Supporting good bladder and urinary tract function can o.a. by drinking enough water, urinating regularly, avoiding irritants such as caffeine or alcohol, and maintaining your own immune system.
A healthy lifestyle and a varied, balanced diet are important.
Three powerful herbs for the bladder and urinary tract
Bearberry
Javanese kidney tea
Goldenrod
The health claims are still awaiting European approval.
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