Dosage
The bottle lists a standard dosage. Because every person is different and a
What else should you take into account?
- Build up the dosage: start with a low number of drops and build up to the standard dosage or the dosage prescribed by your healthcare provider. If the standard dosage is 3 x 15 drops per day, for example, start with 3 x 5 drops per day. The more severe the symptoms, the lower the dose you should start with.
- Pause if you notice a strong or unpleasant reaction: for example, are you experiencing a Herxheimer reaction? If so, discuss this with your healthcare provider and stop taking the medication for a while.
Tincture or reduce the dosage. - Drink enough water: by drinking enough water, you help your body eliminate waste products.
- Be aware of potential interactions: tinctures are potent and can affect medication or have a contraindication. For example, you should not take some herbs if you have high blood pressure or heart problems. Always discuss this with your healthcare provider.
- Children: We do not recommend a
Tincture To be given to children under 12 years of age, unless prescribed by a healthcare professional. Consult an experienced therapist or doctor for advice first. - Novel Food: A number of products from
Green Vitality are a Novel Food according to European legislation. This means that it is not permitted to sell them for internal use within the EU. Therefore, no dosage is listed on the label or on our website.
Internal use
You can take the drops half an hour before a meal. Shake the bottle before use and then let the drops fall directly from the bottle into your mouth. Preferably under or on the tongue. Don't find that comfortable? Then drop the drops onto a teaspoon.
Do you find the taste too strong, or is it advised against?
It is advisable to hold the liquid in your mouth for a while (preferably a minute); the ingredients come into contact with the oral mucosa and are absorbed directly into the bloodstream.
Results
The time required to experience results varies by person and type of complaint. For some people, the effects are noticeable quickly, while others need to be more patient. Generally, it can take several days to weeks to see results. With concentrated herbal extracts, the effects can sometimes be felt within just a few hours. Consistent use and patience are important to experience the benefits of natural products. Are you using a
What are the benefits of tinctures?
- Active ingredients are absorbed directly into the bloodstream via the oral mucosa. and other mucous membranes.
- Pure power of the plant in the liquid.
- High concentration of active ingredients in a small dose.
- Long shelf life due to alcohol.
Should you wish to use herbs without alcohol, we have a lovely addition to our assortment of alcohol-free tinctures based on vegetable glycerin. In addition, also a number dried herbs which you can use as a tea or decoction.
Would you like to know more about tinctures? Then take a look at our blog: What is a
Disclaimer
Although natural products are generally safe, it may be wise to take precautions in case of certain health conditions or when taking medication.
Herbs can have unwanted or harmful interactions with medicines. It is also possible that an herb not May be used if you have certain symptoms. Watch out for possible allergic reactions.
We therefore recommend that you always seek advice from a professional, therapist, or doctor. Always discuss the use of our products with a healthcare provider if you are pregnant, breastfeeding, taking medication, have a medical condition, or have any doubts.