Working on a balanced intestinal flora?
Your gut flora, also known as the microbiome, is a complex ecosystem of billions of bacteria living in your intestines. These bacteria play a vital role in your digestion, your immune system, and even your mood. A healthy and diverse gut flora contributes to a balanced functioning of your body.
Healthy gut flora requires attention, variety, and balance. By eating mindfully, exercising, and getting enough rest, you give your intestines the support they deserve.
A healthy lifestyle and a varied, balanced diet are important.
Three powerful herbs for the intestinal flora
Burdock root
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Chamomile
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Chlorella
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**The health claims are still awaiting European approval.
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