7 dagen detox – een plan voor een natuurlijke pauze
Dit 7 dagen detox plan helpt je om je lichaam een natuurlijke pauze te geven. Geen extreme kuur, maar een ondersteunend ritme dat aansluit op jouw gezondheid en welzijn.
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Natuurlijke detox: terug naar hoe het vroeger vanzelf ging
Opzoek naar een natuurlijke detox? Je doet het simpelweg door oeroude ritmes van de seizoenen te volgen. Ontdek het in ons blog.
Echinacea effect: why do so many people think of Echinacea as the immune system?
When we talk about natural immune system support, one plant comes up surprisingly often: Echinacea purpurea. Where does this strong connection come from?
What is EM®? — a gentle, natural approach to balance
In this blog we will take you through what exactly EM® is — and how these three EM products can subtly support you: EM® Primal Solution (EM-1®), EM-X Gold® and
Reishi mushroom – the bridge between heaven and earth
In Chinese medicine it is called Ling Zhi, literally "divine mushroom" or "herb of spiritual power." Discover more about this special mushroom.
Medicinal mushrooms, the autumn magic from the forest!
Because the forests are now full of mushrooms, we would like to focus on a special species in this blog: the medicinal mushroom.
Getting started with herbs for the immune system
During the months with an 'r', the immune system often requires some extra attention. Herbs can play a valuable role in this. Discover how this works and what choices are available. o.a. are.
Fire Cider recipe – a heart-warming elixir for the colder days
Fire Cider is a powerful, spicy vinegar infusion guaranteed to bring a touch of sunshine to gray days. Discover the Fire Cider recipe and the benefits of this potent elixir.
Reduced resistance in autumn? 4 natural tips to prevent this
Autumn is a season of change. During this transitional period, your body deserves some extra support to combat weakened immune systems.
Ashwagandha dangerous? - Ayurvedic super herb
Newspaper headlines, scientific articles, and a potential ban in Europe raise questions. Is ashwagandha dangerous or safe?
Chlorella Operation: The green gold of the water
What exactly is Chlorella and how does it work in your body? In this blog post, you'll discover all about Chlorella's effects – and why this algae has built such a strong reputation.
Your natural first aid kit for travel: what do you take with you?
Going on vacation soon? A well-stocked first aid kit is essential. Do you, like us, want to keep your travel kit as clean as possible? Then read on.